Rowing machines are great fitness equipments. Rowing helps burn calories and tone up the entire body, working all muscle groups. If you are planning to buy a rowing machine for yourself, then below are few tips you can consider to choose the best rower for your use.
- The type of resistance
The most common term associated with choosing a rowing machine is the resistance. In real life rowing scenario, resistance is provided by water. This resistance is replicated in various ways by indoor rowers. Below are 4 types of rowing machines classified on basis of resistance.
- Air rower – here a flywheel is attached to the handle by a chain, and resistance is provided by the air flowing above the flywheel. The most preferred type for indoor rower.
- Water rower – a tank containing water provides the resistance, and it replicates real-time rowing.
- Hydraulic rower – resistance is provided by pistons and level of resistance is adjusted using clamps and levers. Not a very popular option for at-home rowing machine.
- Magnetic rower – mostly foldable and compact, noiseless and works on principle of air rower.
- Size of the rower
Size of the rower is important because it needs to fit in your workout area at home. It should also be large enough to straighten your legs for proper rowing activity.
- Seating option
Look for comfortable seats in your rower. It should ideally be contoured and spacious enough to keep the backside comfortable.
- Display option
A rower with a monitor should be your ideal pick. The monitor displays information like calories burnt, duration and other measurements.
- Weight capacity
Different models of rowers can accommodate different weight capacities. Choose what fits your needs best.
Concept 2 rowing machines are the most popular ones out there. Read their reviews on rowingmachinesavvy.com/concept-2-model-d-rowing-machine-review/.